Wawa Coconut Cake Donut, FL: Calories and Nutrition

Coconut Cake Donut, FL at Wawa contains 340 calories per serving. It provides 5 g protein, 53 g carbs (25 g sugar), and 14 g fat, about 17% of a 2,000 calorie day. These are US menu figures.

Coconut Cake Donut, FL nutrition facts (Wawa, US menu)

Full nutrition for a serving of Coconut Cake Donut, FL:

Nutrient	Per serving
Calories	340 kcal
Protein	5 g
Carbohydrates	53 g
Sugars	25 g
Fat	14 g
Saturated fat	4.5 g
Fiber	1 g
Sodium	420 mg

Where the calories come from: about 6% protein, 59% carbs, and 35% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Coconut Cake Donut, FL at Wawa?

A serving of Coconut Cake Donut, FL has 340 calories on the US menu.

What are the macros in Wawa Coconut Cake Donut, FL?

It has 5 g protein, 53 g carbs (25 g sugar), and 14 g fat, and 420 mg sodium.

Is Coconut Cake Donut, FL a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 59% carbs, and 35% fat (based on the macros).

Summary

A serving of Coconut Cake Donut, FL at Wawa has 340 calories, with 5 g protein, 53 g carbs (25 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.