Wawa Coffee Cake Muffin, FL: Calories and Nutrition

Coffee Cake Muffin, FL at Wawa contains 660 calories per serving. It provides 7 g protein, 82 g carbs (53 g sugar), and 36 g fat, about 33% of a 2,000 calorie day. One serving is about 1 Muffin. These are US menu figures.

Coffee Cake Muffin, FL nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Muffin) of Coffee Cake Muffin, FL:

Nutrient	Per serving (1 Muffin)
Calories	660 kcal
Protein	7 g
Carbohydrates	82 g
Sugars	53 g
Fat	36 g
Saturated fat	10 g
Fiber	2 g
Sodium	600 mg

Where the calories come from: about 4% protein, 48% carbs, and 48% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Coffee Cake Muffin, FL at Wawa?

A serving (1 Muffin) of Coffee Cake Muffin, FL has 660 calories on the US menu.

What are the macros in Wawa Coffee Cake Muffin, FL?

It has 7 g protein, 82 g carbs (53 g sugar), and 36 g fat, and 600 mg sodium.

Is Coffee Cake Muffin, FL a lot of calories?

At 660 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 48% carbs, and 48% fat (based on the macros).

Summary

A serving (1 Muffin) of Coffee Cake Muffin, FL at Wawa has 660 calories, with 7 g protein, 82 g carbs (53 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.