Wawa Coffee Roll: Calories and Nutrition

Coffee Roll at Wawa has 430 calories per serving, with 9 g protein, 68 g carbs (25 g sugar), and 14 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Coffee Roll at Wawa contains 430 calories per serving. It provides 9 g protein, 68 g carbs (25 g sugar), and 14 g fat, about 22% of a 2,000 calorie day. One serving is about 1 Coffee Roll. These are US menu figures.

Coffee Roll nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Coffee Roll) of Coffee Roll:

Nutrient Per serving (1 Coffee Roll)
Calories 430 kcal
Protein 9 g
Carbohydrates 68 g
Sugars 25 g
Fat 14 g
Saturated fat 6 g
Fiber 2 g
Sodium 590 mg

Where the calories come from: about 8% protein, 63% carbs, and 29% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Coffee Roll at Wawa?

A serving (1 Coffee Roll) of Coffee Roll has 430 calories on the US menu.

What are the macros in Wawa Coffee Roll?

It has 9 g protein, 68 g carbs (25 g sugar), and 14 g fat, and 590 mg sodium.

Is Coffee Roll a lot of calories?

At 430 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 63% carbs, and 29% fat (based on the macros).

Summary

A serving (1 Coffee Roll) of Coffee Roll at Wawa has 430 calories, with 9 g protein, 68 g carbs (25 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!