Wawa Cookies & Cream Milkshake, 12 oz: Calories and Nutrition

Cookies & Cream Milkshake, 12 oz at Wawa contains 780 calories per serving. It provides 13 g protein, 95 g carbs (76 g sugar), and 40 g fat, about 39% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Cookies & Cream Milkshake, 12 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (12 oz) of Cookies & Cream Milkshake, 12 oz, shown per serving and per 100 g:

Nutrient	Per serving (12 oz)	Per 100 g
Calories	780 kcal	229 kcal
Protein	13 g	4 g
Carbohydrates	95 g	28 g
Sugars	76 g	22 g
Fat	40 g	12 g
Saturated fat	22 g	6 g
Fiber	1 g	0 g
Sodium	470 mg	138 mg

Where the calories come from: about 7% protein, 48% carbs, and 45% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cookies & Cream Milkshake, 12 oz at Wawa?

A serving (12 oz) of Cookies & Cream Milkshake, 12 oz has 780 calories on the US menu.

What are the macros in Wawa Cookies & Cream Milkshake, 12 oz?

It has 13 g protein, 95 g carbs (76 g sugar), and 40 g fat, and 470 mg sodium.

Is Cookies & Cream Milkshake, 12 oz a lot of calories?

At 780 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 48% carbs, and 45% fat (based on the macros).

Summary

A serving (12 oz) of Cookies & Cream Milkshake, 12 oz at Wawa has 780 calories, with 13 g protein, 95 g carbs (76 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.