Wawa Cranberry White Chocolate Oatmeal Cookie: Calories and Nutrition

Cranberry White Chocolate Oatmeal Cookie at Wawa contains 400 calories per serving. It provides 6 g protein, 65 g carbs (36 g sugar), and 14 g fat, about 20% of a 2,000 calorie day. One serving is about 1 Cookie. These are US menu figures.

Cranberry White Chocolate Oatmeal Cookie nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Cookie) of Cranberry White Chocolate Oatmeal Cookie:

Nutrient	Per serving (1 Cookie)
Calories	400 kcal
Protein	6 g
Carbohydrates	65 g
Sugars	36 g
Fat	14 g
Saturated fat	8 g
Fiber	3 g
Sodium	280 mg

Where the calories come from: about 6% protein, 63% carbs, and 31% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cranberry White Chocolate Oatmeal Cookie at Wawa?

A serving (1 Cookie) of Cranberry White Chocolate Oatmeal Cookie has 400 calories on the US menu.

What are the macros in Wawa Cranberry White Chocolate Oatmeal Cookie?

It has 6 g protein, 65 g carbs (36 g sugar), and 14 g fat, and 280 mg sodium.

Is Cranberry White Chocolate Oatmeal Cookie a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 63% carbs, and 31% fat (based on the macros).

Summary

A serving (1 Cookie) of Cranberry White Chocolate Oatmeal Cookie at Wawa has 400 calories, with 6 g protein, 65 g carbs (36 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.