Wawa Cream Cheese, a Lot: Calories and Nutrition

Cream Cheese, a Lot at Wawa contains 100 calories per serving. It provides 2 g protein, 2 g carbs (2 g sugar), and 9 g fat, about 5% of a 2,000 calorie day. One serving is about A Lot. These are US menu figures.

Cream Cheese, a Lot nutrition facts (Wawa, US menu)

Full nutrition for a serving (A Lot) of Cream Cheese, a Lot:

Nutrient	Per serving (A Lot)
Calories	100 kcal
Protein	2 g
Carbohydrates	2 g
Sugars	2 g
Fat	9 g
Saturated fat	6 g
Fiber	0 g
Sodium	150 mg

Where the calories come from: about 8% protein, 8% carbs, and 84% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cream Cheese, a Lot at Wawa?

A serving (A Lot) of Cream Cheese, a Lot has 100 calories on the US menu.

What are the macros in Wawa Cream Cheese, a Lot?

It has 2 g protein, 2 g carbs (2 g sugar), and 9 g fat, and 150 mg sodium.

Is Cream Cheese, a Lot a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 8% carbs, and 84% fat (based on the macros).

Summary

A serving (A Lot) of Cream Cheese, a Lot at Wawa has 100 calories, with 2 g protein, 2 g carbs (2 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.