Wawa Crispy Jalapenos, for Custom Salads: Calories and Nutrition

Crispy Jalapenos, for Custom Salads at Wawa contains 130 calories per serving. It provides 1 g protein, 9 g carbs (0 g sugar), and 10 g fat, about 7% of a 2,000 calorie day. These are US menu figures.

Crispy Jalapenos, for Custom Salads nutrition facts (Wawa, US menu)

Full nutrition for a serving of Crispy Jalapenos, for Custom Salads:

Nutrient	Per serving
Calories	130 kcal
Protein	1 g
Carbohydrates	9 g
Sugars	0 g
Fat	10 g
Saturated fat	0.5 g
Fiber	1 g
Sodium	50 mg

Where the calories come from: about 3% protein, 28% carbs, and 69% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Crispy Jalapenos, for Custom Salads at Wawa?

A serving of Crispy Jalapenos, for Custom Salads has 130 calories on the US menu.

What are the macros in Wawa Crispy Jalapenos, for Custom Salads?

It has 1 g protein, 9 g carbs (0 g sugar), and 10 g fat, and 50 mg sodium.

Is Crispy Jalapenos, for Custom Salads a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 28% carbs, and 69% fat (based on the macros).

Summary

A serving of Crispy Jalapenos, for Custom Salads at Wawa has 130 calories, with 1 g protein, 9 g carbs (0 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.