Wawa Crumb Cake: Calories and Nutrition
Crumb Cake at Wawa has 730 calories per serving, with 8 g protein, 94 g carbs (49 g sugar), and 37 g fat. Full US menu nutrition with sodium and sugar.
Crumb Cake at Wawa contains 730 calories per serving. It provides 8 g protein, 94 g carbs (49 g sugar), and 37 g fat, about 37% of a 2,000 calorie day. These are US menu figures.
Crumb Cake nutrition facts (Wawa, US menu)
Full nutrition for a serving of Crumb Cake:
| Nutrient | Per serving |
|---|---|
| Calories | 730 kcal |
| Protein | 8 g |
| Carbohydrates | 94 g |
| Sugars | 49 g |
| Fat | 37 g |
| Saturated fat | 9 g |
| Fiber | 2 g |
| Sodium | 630 mg |
Where the calories come from: about 4% protein, 51% carbs, and 45% fat (based on the macros).
See the full menu: every Wawa item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Crumb Cake at Wawa?
A serving of Crumb Cake has 730 calories on the US menu.
What are the macros in Wawa Crumb Cake?
It has 8 g protein, 94 g carbs (49 g sugar), and 37 g fat, and 630 mg sodium.
Is Crumb Cake a lot of calories?
At 730 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 51% carbs, and 45% fat (based on the macros).
Summary
A serving of Crumb Cake at Wawa has 730 calories, with 8 g protein, 94 g carbs (49 g sugar), and 37 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!