Wawa Extra Chicken Salad, Classic, for Classic Cold Hoagies: Calories and Nutrition
Extra Chicken Salad, Classic, for Classic Cold Hoagies at Wawa has 500 calories per serving, with 21 g protein, 7 g carbs (2 g sugar), and 42 g fat. Full US menu nutrition with sodium and sugar.
Extra Chicken Salad, Classic, for Classic Cold Hoagies at Wawa contains 500 calories per serving. It provides 21 g protein, 7 g carbs (2 g sugar), and 42 g fat, about 25% of a 2,000 calorie day. These are US menu figures.
Extra Chicken Salad, Classic, for Classic Cold Hoagies nutrition facts (Wawa, US menu)
Full nutrition for a serving of Extra Chicken Salad, Classic, for Classic Cold Hoagies:
| Nutrient | Per serving |
|---|---|
| Calories | 500 kcal |
| Protein | 21 g |
| Carbohydrates | 7 g |
| Sugars | 2 g |
| Fat | 42 g |
| Saturated fat | 8 g |
| Fiber | 0 g |
| Sodium | 830 mg |
Where the calories come from: about 17% protein, 6% carbs, and 77% fat (based on the macros).
See the full menu: every Wawa item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Extra Chicken Salad, Classic, for Classic Cold Hoagies at Wawa?
A serving of Extra Chicken Salad, Classic, for Classic Cold Hoagies has 500 calories on the US menu.
What are the macros in Wawa Extra Chicken Salad, Classic, for Classic Cold Hoagies?
It has 21 g protein, 7 g carbs (2 g sugar), and 42 g fat, and 830 mg sodium.
Is Extra Chicken Salad, Classic, for Classic Cold Hoagies a lot of calories?
At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 6% carbs, and 77% fat (based on the macros).
Summary
A serving of Extra Chicken Salad, Classic, for Classic Cold Hoagies at Wawa has 500 calories, with 21 g protein, 7 g carbs (2 g sugar), and 42 g fat. Log it in Nutrola to track it against your day.
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