Wawa Feta Cheese, for Custom Salads: Calories and Nutrition

Feta Cheese, for Custom Salads at Wawa contains 100 calories per serving. It provides 9 g protein, 3 g carbs (1 g sugar), and 6 g fat, about 5% of a 2,000 calorie day. These are US menu figures.

Feta Cheese, for Custom Salads nutrition facts (Wawa, US menu)

Full nutrition for a serving of Feta Cheese, for Custom Salads:

Nutrient	Per serving
Calories	100 kcal
Protein	9 g
Carbohydrates	3 g
Sugars	1 g
Fat	6 g
Saturated fat	4.5 g
Fiber	0 g
Sodium	490 mg

Where the calories come from: about 35% protein, 12% carbs, and 53% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Feta Cheese, for Custom Salads at Wawa?

A serving of Feta Cheese, for Custom Salads has 100 calories on the US menu.

What are the macros in Wawa Feta Cheese, for Custom Salads?

It has 9 g protein, 3 g carbs (1 g sugar), and 6 g fat, and 490 mg sodium.

Is Feta Cheese, for Custom Salads a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 35% protein, 12% carbs, and 53% fat (based on the macros).

Summary

A serving of Feta Cheese, for Custom Salads at Wawa has 100 calories, with 9 g protein, 3 g carbs (1 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.