Wawa Fresh Salsa, for Quesadillas: Calories and Nutrition

Fresh Salsa, for Quesadillas at Wawa contains 20 calories per serving. It provides 0 g protein, 4 g carbs (2 g sugar), and 0 g fat, about 1% of a 2,000 calorie day. These are US menu figures.

Fresh Salsa, for Quesadillas nutrition facts (Wawa, US menu)

Full nutrition for a serving of Fresh Salsa, for Quesadillas:

Nutrient	Per serving
Calories	20 kcal
Protein	0 g
Carbohydrates	4 g
Sugars	2 g
Fat	0 g
Saturated fat	0 g
Fiber	0 g
Sodium	20 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fresh Salsa, for Quesadillas at Wawa?

A serving of Fresh Salsa, for Quesadillas has 20 calories on the US menu.

What are the macros in Wawa Fresh Salsa, for Quesadillas?

It has 0 g protein, 4 g carbs (2 g sugar), and 0 g fat, and 20 mg sodium.

Is Fresh Salsa, for Quesadillas a lot of calories?

At 20 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving of Fresh Salsa, for Quesadillas at Wawa has 20 calories, with 0 g protein, 4 g carbs (2 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.