Wawa Frozen Chai Tea Latte, 24 oz: Calories and Nutrition

Frozen Chai Tea Latte, 24 oz at Wawa contains 480 calories per serving. It provides 4 g protein, 84 g carbs (74 g sugar), and 14 g fat, about 24% of a 2,000 calorie day. One serving is about 24 oz. These are US menu figures.

Frozen Chai Tea Latte, 24 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (24 oz) of Frozen Chai Tea Latte, 24 oz, shown per serving and per 100 g:

Nutrient	Per serving (24 oz)	Per 100 g
Calories	480 kcal	71 kcal
Protein	4 g	1 g
Carbohydrates	84 g	12 g
Sugars	74 g	11 g
Fat	14 g	2 g
Saturated fat	8 g	1 g
Fiber	0 g	0 g
Sodium	135 mg	20 mg

Where the calories come from: about 3% protein, 70% carbs, and 26% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Frozen Chai Tea Latte, 24 oz at Wawa?

A serving (24 oz) of Frozen Chai Tea Latte, 24 oz has 480 calories on the US menu.

What are the macros in Wawa Frozen Chai Tea Latte, 24 oz?

It has 4 g protein, 84 g carbs (74 g sugar), and 14 g fat, and 135 mg sodium.

Is Frozen Chai Tea Latte, 24 oz a lot of calories?

At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 70% carbs, and 26% fat (based on the macros).

Summary

A serving (24 oz) of Frozen Chai Tea Latte, 24 oz at Wawa has 480 calories, with 4 g protein, 84 g carbs (74 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.