Wawa Greek Flatbread Salad: Calories and Nutrition

Greek Flatbread Salad at Wawa contains 400 calories per serving. It provides 13 g protein, 37 g carbs (7 g sugar), and 23 g fat, about 20% of a 2,000 calorie day. One serving is about 1 Package. These are US menu figures.

Greek Flatbread Salad nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Package) of Greek Flatbread Salad:

Nutrient	Per serving (1 Package)
Calories	400 kcal
Protein	13 g
Carbohydrates	37 g
Sugars	7 g
Fat	23 g
Saturated fat	2 g
Fiber	7 g
Sodium	870 mg

Where the calories come from: about 13% protein, 36% carbs, and 51% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Greek Flatbread Salad at Wawa?

A serving (1 Package) of Greek Flatbread Salad has 400 calories on the US menu.

What are the macros in Wawa Greek Flatbread Salad?

It has 13 g protein, 37 g carbs (7 g sugar), and 23 g fat, and 870 mg sodium.

Is Greek Flatbread Salad a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 36% carbs, and 51% fat (based on the macros).

Summary

A serving (1 Package) of Greek Flatbread Salad at Wawa has 400 calories, with 13 g protein, 37 g carbs (7 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.