Wawa Grilled Panini Bread: Calories and Nutrition

Grilled Panini Bread at Wawa has 340 calories per serving, with 10 g protein, 62 g carbs (2 g sugar), and 7 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Grilled Panini Bread at Wawa contains 340 calories per serving. It provides 10 g protein, 62 g carbs (2 g sugar), and 7 g fat, about 17% of a 2,000 calorie day. These are US menu figures.

Grilled Panini Bread nutrition facts (Wawa, US menu)

Full nutrition for a serving of Grilled Panini Bread:

Nutrient Per serving
Calories 340 kcal
Protein 10 g
Carbohydrates 62 g
Sugars 2 g
Fat 7 g
Saturated fat 0 g
Fiber 2 g
Sodium 680 mg

Where the calories come from: about 11% protein, 71% carbs, and 18% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Panini Bread at Wawa?

A serving of Grilled Panini Bread has 340 calories on the US menu.

What are the macros in Wawa Grilled Panini Bread?

It has 10 g protein, 62 g carbs (2 g sugar), and 7 g fat, and 680 mg sodium.

Is Grilled Panini Bread a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 71% carbs, and 18% fat (based on the macros).

Summary

A serving of Grilled Panini Bread at Wawa has 340 calories, with 10 g protein, 62 g carbs (2 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.

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