Wawa Ham, Extra, for Club Sandwiches: Calories and Nutrition

Ham, Extra, for Club Sandwiches at Wawa contains 80 calories per serving. It provides 14 g protein, 0 g carbs (0 g sugar), and 3 g fat, about 4% of a 2,000 calorie day. These are US menu figures.

Ham, Extra, for Club Sandwiches nutrition facts (Wawa, US menu)

Full nutrition for a serving of Ham, Extra, for Club Sandwiches:

Nutrient	Per serving
Calories	80 kcal
Protein	14 g
Carbohydrates	0 g
Sugars	0 g
Fat	3 g
Saturated fat	1 g
Fiber	0 g
Sodium	640 mg

Where the calories come from: about 67% protein, 0% carbs, and 33% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ham, Extra, for Club Sandwiches at Wawa?

A serving of Ham, Extra, for Club Sandwiches has 80 calories on the US menu.

What are the macros in Wawa Ham, Extra, for Club Sandwiches?

It has 14 g protein, 0 g carbs (0 g sugar), and 3 g fat, and 640 mg sodium.

Is Ham, Extra, for Club Sandwiches a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 67% protein, 0% carbs, and 33% fat (based on the macros).

Summary

A serving of Ham, Extra, for Club Sandwiches at Wawa has 80 calories, with 14 g protein, 0 g carbs (0 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.