Wawa Honey Smoked Turkey, Extra, for Classic Cold Hoagies: Calories and Nutrition

Honey Smoked Turkey, Extra, for Classic Cold Hoagies at Wawa contains 140 calories per serving. It provides 24 g protein, 9 g carbs (9 g sugar), and 1.5 g fat, about 7% of a 2,000 calorie day. These are US menu figures.

Honey Smoked Turkey, Extra, for Classic Cold Hoagies nutrition facts (Wawa, US menu)

Full nutrition for a serving of Honey Smoked Turkey, Extra, for Classic Cold Hoagies:

Nutrient	Per serving
Calories	140 kcal
Protein	24 g
Carbohydrates	9 g
Sugars	9 g
Fat	1.5 g
Saturated fat	0 g
Fiber	0 g
Sodium	1230 mg

Where the calories come from: about 66% protein, 25% carbs, and 9% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Honey Smoked Turkey, Extra, for Classic Cold Hoagies at Wawa?

A serving of Honey Smoked Turkey, Extra, for Classic Cold Hoagies has 140 calories on the US menu.

What are the macros in Wawa Honey Smoked Turkey, Extra, for Classic Cold Hoagies?

It has 24 g protein, 9 g carbs (9 g sugar), and 1.5 g fat, and 1230 mg sodium.

Is Honey Smoked Turkey, Extra, for Classic Cold Hoagies a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 66% protein, 25% carbs, and 9% fat (based on the macros).

Summary

A serving of Honey Smoked Turkey, Extra, for Classic Cold Hoagies at Wawa has 140 calories, with 24 g protein, 9 g carbs (9 g sugar), and 1.5 g fat. Log it in Nutrola to track it against your day.