Wawa Honey Smoked Turkey, Junior, Extra Meat: Calories and Nutrition

Honey Smoked Turkey, Junior, Extra Meat at Wawa contains 45 calories per serving. It provides 8 g protein, 3 g carbs (3 g sugar), and 0.5 g fat, about 2% of a 2,000 calorie day. These are US menu figures.

Honey Smoked Turkey, Junior, Extra Meat nutrition facts (Wawa, US menu)

Full nutrition for a serving of Honey Smoked Turkey, Junior, Extra Meat:

Nutrient	Per serving
Calories	45 kcal
Protein	8 g
Carbohydrates	3 g
Sugars	3 g
Fat	0.5 g
Saturated fat	0 g
Fiber	0 g
Sodium	410 mg

Where the calories come from: about 66% protein, 25% carbs, and 9% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Honey Smoked Turkey, Junior, Extra Meat at Wawa?

A serving of Honey Smoked Turkey, Junior, Extra Meat has 45 calories on the US menu.

What are the macros in Wawa Honey Smoked Turkey, Junior, Extra Meat?

It has 8 g protein, 3 g carbs (3 g sugar), and 0.5 g fat, and 410 mg sodium.

Is Honey Smoked Turkey, Junior, Extra Meat a lot of calories?

At 45 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 66% protein, 25% carbs, and 9% fat (based on the macros).

Summary

A serving of Honey Smoked Turkey, Junior, Extra Meat at Wawa has 45 calories, with 8 g protein, 3 g carbs (3 g sugar), and 0.5 g fat. Log it in Nutrola to track it against your day.