Wawa Iced Chocolate Chai Tea, 16 oz: Calories and Nutrition

Iced Chocolate Chai Tea, 16 oz at Wawa contains 220 calories per serving. It provides 1 g protein, 51 g carbs (45 g sugar), and 1.5 g fat, about 11% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Iced Chocolate Chai Tea, 16 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (16 fl oz) of Iced Chocolate Chai Tea, 16 oz, shown per serving and per 100 g:

Nutrient	Per serving (16 fl oz)	Per 100 g
Calories	220 kcal	49 kcal
Protein	1 g	0 g
Carbohydrates	51 g	11 g
Sugars	45 g	10 g
Fat	1.5 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	15 mg	3 mg

Where the calories come from: about 2% protein, 92% carbs, and 6% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Iced Chocolate Chai Tea, 16 oz at Wawa?

A serving (16 fl oz) of Iced Chocolate Chai Tea, 16 oz has 220 calories on the US menu.

What are the macros in Wawa Iced Chocolate Chai Tea, 16 oz?

It has 1 g protein, 51 g carbs (45 g sugar), and 1.5 g fat, and 15 mg sodium.

Is Iced Chocolate Chai Tea, 16 oz a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 92% carbs, and 6% fat (based on the macros).

Summary

A serving (16 fl oz) of Iced Chocolate Chai Tea, 16 oz at Wawa has 220 calories, with 1 g protein, 51 g carbs (45 g sugar), and 1.5 g fat. Log it in Nutrola to track it against your day.