Wawa Italian, Extra, for Shorti Breakfast Hoagies: Calories and Nutrition

Italian, Extra, for Shorti Breakfast Hoagies at Wawa contains 160 calories per serving. It provides 14 g protein, 2 g carbs (2 g sugar), and 10 g fat, about 8% of a 2,000 calorie day. These are US menu figures.

Italian, Extra, for Shorti Breakfast Hoagies nutrition facts (Wawa, US menu)

Full nutrition for a serving of Italian, Extra, for Shorti Breakfast Hoagies:

Nutrient	Per serving
Calories	160 kcal
Protein	14 g
Carbohydrates	2 g
Sugars	2 g
Fat	10 g
Saturated fat	4 g
Fiber	0 g
Sodium	940 mg

Where the calories come from: about 36% protein, 5% carbs, and 58% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Italian, Extra, for Shorti Breakfast Hoagies at Wawa?

A serving of Italian, Extra, for Shorti Breakfast Hoagies has 160 calories on the US menu.

What are the macros in Wawa Italian, Extra, for Shorti Breakfast Hoagies?

It has 14 g protein, 2 g carbs (2 g sugar), and 10 g fat, and 940 mg sodium.

Is Italian, Extra, for Shorti Breakfast Hoagies a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 36% protein, 5% carbs, and 58% fat (based on the macros).

Summary

A serving of Italian, Extra, for Shorti Breakfast Hoagies at Wawa has 160 calories, with 14 g protein, 2 g carbs (2 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.