Wawa Italian Hoagie w/ Vinegar, Shorti, Hot Peppers, Spinach, Tomatoes & Oregano, Shorti: Calories and Nutrition

Italian Hoagie w/ Vinegar, Shorti, Hot Peppers, Spinach, Tomatoes & Oregano, Shorti at Wawa contains 180 calories per serving. It provides 14 g protein, 6 g carbs (2 g sugar), and 10 g fat, about 9% of a 2,000 calorie day. These are US menu figures.

Italian Hoagie w/ Vinegar, Shorti, Hot Peppers, Spinach, Tomatoes & Oregano, Shorti nutrition facts (Wawa, US menu)

Full nutrition for a serving of Italian Hoagie w/ Vinegar, Shorti, Hot Peppers, Spinach, Tomatoes & Oregano, Shorti:

Nutrient	Per serving
Calories	180 kcal
Protein	14 g
Carbohydrates	6 g
Sugars	2 g
Fat	10 g
Saturated fat	4 g
Fiber	0 g
Sodium	1670 mg

Where the calories come from: about 33% protein, 14% carbs, and 53% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Italian Hoagie w/ Vinegar, Shorti, Hot Peppers, Spinach, Tomatoes & Oregano, Shorti at Wawa?

A serving of Italian Hoagie w/ Vinegar, Shorti, Hot Peppers, Spinach, Tomatoes & Oregano, Shorti has 180 calories on the US menu.

What are the macros in Wawa Italian Hoagie w/ Vinegar, Shorti, Hot Peppers, Spinach, Tomatoes & Oregano, Shorti?

It has 14 g protein, 6 g carbs (2 g sugar), and 10 g fat, and 1670 mg sodium.

Is Italian Hoagie w/ Vinegar, Shorti, Hot Peppers, Spinach, Tomatoes & Oregano, Shorti a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 33% protein, 14% carbs, and 53% fat (based on the macros).

Summary

A serving of Italian Hoagie w/ Vinegar, Shorti, Hot Peppers, Spinach, Tomatoes & Oregano, Shorti at Wawa has 180 calories, with 14 g protein, 6 g carbs (2 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.