Wawa Lite Cream Cheese, Regular: Calories and Nutrition

Lite Cream Cheese, Regular at Wawa contains 60 calories per serving. It provides 2 g protein, 3 g carbs (3 g sugar), and 4.5 g fat, about 3% of a 2,000 calorie day. One serving is about Regular. These are US menu figures.

Lite Cream Cheese, Regular nutrition facts (Wawa, US menu)

Full nutrition for a serving (Regular) of Lite Cream Cheese, Regular:

Nutrient	Per serving (Regular)
Calories	60 kcal
Protein	2 g
Carbohydrates	3 g
Sugars	3 g
Fat	4.5 g
Saturated fat	3 g
Fiber	0 g
Sodium	100 mg

Where the calories come from: about 13% protein, 20% carbs, and 67% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Lite Cream Cheese, Regular at Wawa?

A serving (Regular) of Lite Cream Cheese, Regular has 60 calories on the US menu.

What are the macros in Wawa Lite Cream Cheese, Regular?

It has 2 g protein, 3 g carbs (3 g sugar), and 4.5 g fat, and 100 mg sodium.

Is Lite Cream Cheese, Regular a lot of calories?

At 60 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 20% carbs, and 67% fat (based on the macros).

Summary

A serving (Regular) of Lite Cream Cheese, Regular at Wawa has 60 calories, with 2 g protein, 3 g carbs (3 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.