Wawa Macaroni & Cheese, Family Size: Calories and Nutrition

Macaroni & Cheese, Family Size at Wawa has 1370 calories per serving, with 56 g protein, 137 g carbs (17 g sugar), and 67 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Macaroni & Cheese, Family Size at Wawa contains 1370 calories per serving. It provides 56 g protein, 137 g carbs (17 g sugar), and 67 g fat, about 69% of a 2,000 calorie day. One serving is about Family Size. These are US menu figures.

Macaroni & Cheese, Family Size nutrition facts (Wawa, US menu)

Full nutrition for a serving (Family Size) of Macaroni & Cheese, Family Size:

Nutrient Per serving (Family Size)
Calories 1370 kcal
Protein 56 g
Carbohydrates 137 g
Sugars 17 g
Fat 67 g
Saturated fat 27 g
Fiber 6 g
Sodium 3500 mg

Where the calories come from: about 16% protein, 40% carbs, and 44% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Macaroni & Cheese, Family Size at Wawa?

A serving (Family Size) of Macaroni & Cheese, Family Size has 1370 calories on the US menu.

What are the macros in Wawa Macaroni & Cheese, Family Size?

It has 56 g protein, 137 g carbs (17 g sugar), and 67 g fat, and 3500 mg sodium.

Is Macaroni & Cheese, Family Size a lot of calories?

At 1370 calories it is about 69% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 40% carbs, and 44% fat (based on the macros).

Summary

A serving (Family Size) of Macaroni & Cheese, Family Size at Wawa has 1370 calories, with 56 g protein, 137 g carbs (17 g sugar), and 67 g fat. Log it in Nutrola to track it against your day.

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