Wawa Macaroni & Cheese, Full Bowl, for Hot Bowls: Calories and Nutrition

Macaroni & Cheese, Full Bowl, for Hot Bowls at Wawa contains 550 calories per serving. It provides 23 g protein, 55 g carbs (7 g sugar), and 27 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Macaroni & Cheese, Full Bowl, for Hot Bowls nutrition facts (Wawa, US menu)

Full nutrition for a serving of Macaroni & Cheese, Full Bowl, for Hot Bowls:

Nutrient	Per serving
Calories	550 kcal
Protein	23 g
Carbohydrates	55 g
Sugars	7 g
Fat	27 g
Saturated fat	11 g
Fiber	3 g
Sodium	1420 mg

Where the calories come from: about 17% protein, 40% carbs, and 44% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Macaroni & Cheese, Full Bowl, for Hot Bowls at Wawa?

A serving of Macaroni & Cheese, Full Bowl, for Hot Bowls has 550 calories on the US menu.

What are the macros in Wawa Macaroni & Cheese, Full Bowl, for Hot Bowls?

It has 23 g protein, 55 g carbs (7 g sugar), and 27 g fat, and 1420 mg sodium.

Is Macaroni & Cheese, Full Bowl, for Hot Bowls a lot of calories?

At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 40% carbs, and 44% fat (based on the macros).

Summary

A serving of Macaroni & Cheese, Full Bowl, for Hot Bowls at Wawa has 550 calories, with 23 g protein, 55 g carbs (7 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.