Wawa Mango Banana with Yogurt Smoothie, 16oz: Calories and Nutrition

Mango Banana with Yogurt Smoothie, 16oz at Wawa has 510 calories per serving, with 6 g protein, 127 g carbs (110 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Mango Banana with Yogurt Smoothie, 16oz at Wawa contains 510 calories per serving. It provides 6 g protein, 127 g carbs (110 g sugar), and 0 g fat, about 26% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.

Mango Banana with Yogurt Smoothie, 16oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (16 oz) of Mango Banana with Yogurt Smoothie, 16oz, shown per serving and per 100 g:

Nutrient Per serving (16 oz) Per 100 g
Calories 510 kcal 112 kcal
Protein 6 g 1 g
Carbohydrates 127 g 28 g
Sugars 110 g 24 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 4 g 1 g
Sodium 10 mg 2 mg

Where the calories come from: about 5% protein, 95% carbs, and 0% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mango Banana with Yogurt Smoothie, 16oz at Wawa?

A serving (16 oz) of Mango Banana with Yogurt Smoothie, 16oz has 510 calories on the US menu.

What are the macros in Wawa Mango Banana with Yogurt Smoothie, 16oz?

It has 6 g protein, 127 g carbs (110 g sugar), and 0 g fat, and 10 mg sodium.

Is Mango Banana with Yogurt Smoothie, 16oz a lot of calories?

At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 95% carbs, and 0% fat (based on the macros).

Summary

A serving (16 oz) of Mango Banana with Yogurt Smoothie, 16oz at Wawa has 510 calories, with 6 g protein, 127 g carbs (110 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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