Wawa Mint Chocolate Chip Flurricane, 12 oz: Calories and Nutrition

Mint Chocolate Chip Flurricane, 12 oz at Wawa contains 780 calories per serving. It provides 12 g protein, 107 g carbs (95 g sugar), and 37 g fat, about 39% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Mint Chocolate Chip Flurricane, 12 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (12 oz) of Mint Chocolate Chip Flurricane, 12 oz, shown per serving and per 100 g:

Nutrient	Per serving (12 oz)	Per 100 g
Calories	780 kcal	229 kcal
Protein	12 g	4 g
Carbohydrates	107 g	31 g
Sugars	95 g	28 g
Fat	37 g	11 g
Saturated fat	24 g	7 g
Fiber	2 g	1 g
Sodium	300 mg	88 mg

Where the calories come from: about 6% protein, 53% carbs, and 41% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mint Chocolate Chip Flurricane, 12 oz at Wawa?

A serving (12 oz) of Mint Chocolate Chip Flurricane, 12 oz has 780 calories on the US menu.

What are the macros in Wawa Mint Chocolate Chip Flurricane, 12 oz?

It has 12 g protein, 107 g carbs (95 g sugar), and 37 g fat, and 300 mg sodium.

Is Mint Chocolate Chip Flurricane, 12 oz a lot of calories?

At 780 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 53% carbs, and 41% fat (based on the macros).

Summary

A serving (12 oz) of Mint Chocolate Chip Flurricane, 12 oz at Wawa has 780 calories, with 12 g protein, 107 g carbs (95 g sugar), and 37 g fat. Log it in Nutrola to track it against your day.