Wawa Mint Chocolate Chip Flurricane, 16 oz: Calories and Nutrition

Mint Chocolate Chip Flurricane, 16 oz at Wawa contains 1120 calories per serving. It provides 17 g protein, 152 g carbs (135 g sugar), and 55 g fat, about 56% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.

Mint Chocolate Chip Flurricane, 16 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (16 oz) of Mint Chocolate Chip Flurricane, 16 oz, shown per serving and per 100 g:

Nutrient	Per serving (16 oz)	Per 100 g
Calories	1120 kcal	247 kcal
Protein	17 g	4 g
Carbohydrates	152 g	34 g
Sugars	135 g	30 g
Fat	55 g	12 g
Saturated fat	34 g	7 g
Fiber	3 g	1 g
Sodium	430 mg	95 mg

Where the calories come from: about 6% protein, 52% carbs, and 42% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mint Chocolate Chip Flurricane, 16 oz at Wawa?

A serving (16 oz) of Mint Chocolate Chip Flurricane, 16 oz has 1120 calories on the US menu.

What are the macros in Wawa Mint Chocolate Chip Flurricane, 16 oz?

It has 17 g protein, 152 g carbs (135 g sugar), and 55 g fat, and 430 mg sodium.

Is Mint Chocolate Chip Flurricane, 16 oz a lot of calories?

At 1120 calories it is about 56% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 52% carbs, and 42% fat (based on the macros).

Summary

A serving (16 oz) of Mint Chocolate Chip Flurricane, 16 oz at Wawa has 1120 calories, with 17 g protein, 152 g carbs (135 g sugar), and 55 g fat. Log it in Nutrola to track it against your day.