Wawa Mint Cookies & Cream Milkshake, 12 oz: Calories and Nutrition
Mint Cookies & Cream Milkshake, 12 oz at Wawa has 880 calories per serving, with 13 g protein, 119 g carbs (100 g sugar), and 40 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Mint Cookies & Cream Milkshake, 12 oz at Wawa contains 880 calories per serving. It provides 13 g protein, 119 g carbs (100 g sugar), and 40 g fat, about 44% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.
Mint Cookies & Cream Milkshake, 12 oz nutrition facts (Wawa, US menu)
Full nutrition for a serving (12 oz) of Mint Cookies & Cream Milkshake, 12 oz, shown per serving and per 100 g:
| Nutrient | Per serving (12 oz) | Per 100 g |
|---|---|---|
| Calories | 880 kcal | 259 kcal |
| Protein | 13 g | 4 g |
| Carbohydrates | 119 g | 35 g |
| Sugars | 100 g | 29 g |
| Fat | 40 g | 12 g |
| Saturated fat | 22 g | 6 g |
| Fiber | 1 g | 0 g |
| Sodium | 480 mg | 141 mg |
Where the calories come from: about 6% protein, 54% carbs, and 41% fat (based on the macros).
See the full menu: every Wawa item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Mint Cookies & Cream Milkshake, 12 oz at Wawa?
A serving (12 oz) of Mint Cookies & Cream Milkshake, 12 oz has 880 calories on the US menu.
What are the macros in Wawa Mint Cookies & Cream Milkshake, 12 oz?
It has 13 g protein, 119 g carbs (100 g sugar), and 40 g fat, and 480 mg sodium.
Is Mint Cookies & Cream Milkshake, 12 oz a lot of calories?
At 880 calories it is about 44% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 54% carbs, and 41% fat (based on the macros).
Summary
A serving (12 oz) of Mint Cookies & Cream Milkshake, 12 oz at Wawa has 880 calories, with 13 g protein, 119 g carbs (100 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!