Wawa Mint Cookies & Cream Smoothie, 24 oz: Calories and Nutrition

Mint Cookies & Cream Smoothie, 24 oz at Wawa contains 1040 calories per serving. It provides 15 g protein, 140 g carbs (112 g sugar), and 48 g fat, about 52% of a 2,000 calorie day. One serving is about 24 fl oz. These are US menu figures.

Mint Cookies & Cream Smoothie, 24 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (24 fl oz) of Mint Cookies & Cream Smoothie, 24 oz, shown per serving and per 100 g:

Nutrient	Per serving (24 fl oz)	Per 100 g
Calories	1040 kcal	153 kcal
Protein	15 g	2 g
Carbohydrates	140 g	21 g
Sugars	112 g	16 g
Fat	48 g	7 g
Saturated fat	24 g	4 g
Fiber	2 g	0 g
Sodium	630 mg	93 mg

Where the calories come from: about 6% protein, 53% carbs, and 41% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mint Cookies & Cream Smoothie, 24 oz at Wawa?

A serving (24 fl oz) of Mint Cookies & Cream Smoothie, 24 oz has 1040 calories on the US menu.

What are the macros in Wawa Mint Cookies & Cream Smoothie, 24 oz?

It has 15 g protein, 140 g carbs (112 g sugar), and 48 g fat, and 630 mg sodium.

Is Mint Cookies & Cream Smoothie, 24 oz a lot of calories?

At 1040 calories it is about 52% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 53% carbs, and 41% fat (based on the macros).

Summary

A serving (24 fl oz) of Mint Cookies & Cream Smoothie, 24 oz at Wawa has 1040 calories, with 15 g protein, 140 g carbs (112 g sugar), and 48 g fat. Log it in Nutrola to track it against your day.