Wawa Mint Cream Smoothie, 24 oz: Calories and Nutrition

Mint Cream Smoothie, 24 oz at Wawa contains 890 calories per serving. It provides 13 g protein, 124 g carbs (112 g sugar), and 38 g fat, about 45% of a 2,000 calorie day. One serving is about 24 oz. These are US menu figures.

Mint Cream Smoothie, 24 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (24 oz) of Mint Cream Smoothie, 24 oz, shown per serving and per 100 g:

Nutrient	Per serving (24 oz)	Per 100 g
Calories	890 kcal	131 kcal
Protein	13 g	2 g
Carbohydrates	124 g	18 g
Sugars	112 g	16 g
Fat	38 g	6 g
Saturated fat	24 g	4 g
Fiber	0 g	0 g
Sodium	400 mg	59 mg

Where the calories come from: about 6% protein, 56% carbs, and 38% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mint Cream Smoothie, 24 oz at Wawa?

A serving (24 oz) of Mint Cream Smoothie, 24 oz has 890 calories on the US menu.

What are the macros in Wawa Mint Cream Smoothie, 24 oz?

It has 13 g protein, 124 g carbs (112 g sugar), and 38 g fat, and 400 mg sodium.

Is Mint Cream Smoothie, 24 oz a lot of calories?

At 890 calories it is about 45% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 56% carbs, and 38% fat (based on the macros).

Summary

A serving (24 oz) of Mint Cream Smoothie, 24 oz at Wawa has 890 calories, with 13 g protein, 124 g carbs (112 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.