Wawa Mint Fudge Hot Chocolate, 20oz: Calories and Nutrition

Mint Fudge Hot Chocolate, 20oz at Wawa has 400 calories per serving, with 2 g protein, 72 g carbs (50 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Mint Fudge Hot Chocolate, 20oz at Wawa contains 400 calories per serving. It provides 2 g protein, 72 g carbs (50 g sugar), and 11 g fat, about 20% of a 2,000 calorie day. One serving is about 20 oz. These are US menu figures.

Mint Fudge Hot Chocolate, 20oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (20 oz) of Mint Fudge Hot Chocolate, 20oz, shown per serving and per 100 g:

Nutrient Per serving (20 oz) Per 100 g
Calories 400 kcal 71 kcal
Protein 2 g 0 g
Carbohydrates 72 g 13 g
Sugars 50 g 9 g
Fat 11 g 2 g
Saturated fat 11 g 2 g
Fiber 3 g 1 g
Sodium 420 mg 74 mg

Where the calories come from: about 2% protein, 73% carbs, and 25% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mint Fudge Hot Chocolate, 20oz at Wawa?

A serving (20 oz) of Mint Fudge Hot Chocolate, 20oz has 400 calories on the US menu.

What are the macros in Wawa Mint Fudge Hot Chocolate, 20oz?

It has 2 g protein, 72 g carbs (50 g sugar), and 11 g fat, and 420 mg sodium.

Is Mint Fudge Hot Chocolate, 20oz a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 73% carbs, and 25% fat (based on the macros).

Summary

A serving (20 oz) of Mint Fudge Hot Chocolate, 20oz at Wawa has 400 calories, with 2 g protein, 72 g carbs (50 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.

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