Wawa Mocha Frozen Cappuccino, 12 oz: Calories and Nutrition

Mocha Frozen Cappuccino, 12 oz at Wawa contains 400 calories per serving. It provides 6 g protein, 58 g carbs (50 g sugar), and 17 g fat, about 20% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Mocha Frozen Cappuccino, 12 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (12 oz) of Mocha Frozen Cappuccino, 12 oz, shown per serving and per 100 g:

Nutrient	Per serving (12 oz)	Per 100 g
Calories	400 kcal	118 kcal
Protein	6 g	2 g
Carbohydrates	58 g	17 g
Sugars	50 g	15 g
Fat	17 g	5 g
Saturated fat	11 g	3 g
Fiber	0 g	0 g
Sodium	180 mg	53 mg

Where the calories come from: about 6% protein, 57% carbs, and 37% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mocha Frozen Cappuccino, 12 oz at Wawa?

A serving (12 oz) of Mocha Frozen Cappuccino, 12 oz has 400 calories on the US menu.

What are the macros in Wawa Mocha Frozen Cappuccino, 12 oz?

It has 6 g protein, 58 g carbs (50 g sugar), and 17 g fat, and 180 mg sodium.

Is Mocha Frozen Cappuccino, 12 oz a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 57% carbs, and 37% fat (based on the macros).

Summary

A serving (12 oz) of Mocha Frozen Cappuccino, 12 oz at Wawa has 400 calories, with 6 g protein, 58 g carbs (50 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.