Wawa Mocha Wake Up, 24 oz: Calories and Nutrition

Mocha Wake Up, 24 oz at Wawa contains 340 calories per serving. It provides 3 g protein, 56 g carbs (43 g sugar), and 12 g fat, about 17% of a 2,000 calorie day. One serving is about 24 oz. These are US menu figures.

Mocha Wake Up, 24 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (24 oz) of Mocha Wake Up, 24 oz, shown per serving and per 100 g:

Nutrient	Per serving (24 oz)	Per 100 g
Calories	340 kcal	50 kcal
Protein	3 g	0 g
Carbohydrates	56 g	8 g
Sugars	43 g	6 g
Fat	12 g	2 g
Saturated fat	11 g	2 g
Fiber	2 g	0 g
Sodium	450 mg	66 mg

Where the calories come from: about 3% protein, 65% carbs, and 31% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mocha Wake Up, 24 oz at Wawa?

A serving (24 oz) of Mocha Wake Up, 24 oz has 340 calories on the US menu.

What are the macros in Wawa Mocha Wake Up, 24 oz?

It has 3 g protein, 56 g carbs (43 g sugar), and 12 g fat, and 450 mg sodium.

Is Mocha Wake Up, 24 oz a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 65% carbs, and 31% fat (based on the macros).

Summary

A serving (24 oz) of Mocha Wake Up, 24 oz at Wawa has 340 calories, with 3 g protein, 56 g carbs (43 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.