Wawa New England Clam Chowder, Medium: Calories and Nutrition
New England Clam Chowder, Medium at Wawa has 320 calories per serving, with 10 g protein, 24 g carbs (5 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.
New England Clam Chowder, Medium at Wawa contains 320 calories per serving. It provides 10 g protein, 24 g carbs (5 g sugar), and 20 g fat, about 16% of a 2,000 calorie day. One serving is about Medium. These are US menu figures.
New England Clam Chowder, Medium nutrition facts (Wawa, US menu)
Full nutrition for a serving (Medium) of New England Clam Chowder, Medium:
| Nutrient | Per serving (Medium) |
|---|---|
| Calories | 320 kcal |
| Protein | 10 g |
| Carbohydrates | 24 g |
| Sugars | 5 g |
| Fat | 20 g |
| Saturated fat | 12 g |
| Fiber | 0 g |
| Sodium | 1070 mg |
Where the calories come from: about 13% protein, 30% carbs, and 57% fat (based on the macros).
See the full menu: every Wawa item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in New England Clam Chowder, Medium at Wawa?
A serving (Medium) of New England Clam Chowder, Medium has 320 calories on the US menu.
What are the macros in Wawa New England Clam Chowder, Medium?
It has 10 g protein, 24 g carbs (5 g sugar), and 20 g fat, and 1070 mg sodium.
Is New England Clam Chowder, Medium a lot of calories?
At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 30% carbs, and 57% fat (based on the macros).
Summary
A serving (Medium) of New England Clam Chowder, Medium at Wawa has 320 calories, with 10 g protein, 24 g carbs (5 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.
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