Wawa Old Fashioned Chocolate Donut: Calories and Nutrition

Old Fashioned Chocolate Donut at Wawa contains 410 calories per serving. It provides 5 g protein, 59 g carbs (36 g sugar), and 17 g fat, about 21% of a 2,000 calorie day. One serving is about 1 Old Fashioned Chocolate Donut. These are US menu figures.

Old Fashioned Chocolate Donut nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Old Fashioned Chocolate Donut) of Old Fashioned Chocolate Donut:

Nutrient	Per serving (1 Old Fashioned Chocolate Donut)
Calories	410 kcal
Protein	5 g
Carbohydrates	59 g
Sugars	36 g
Fat	17 g
Saturated fat	8 g
Fiber	2 g
Sodium	520 mg

Where the calories come from: about 5% protein, 58% carbs, and 37% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Old Fashioned Chocolate Donut at Wawa?

A serving (1 Old Fashioned Chocolate Donut) of Old Fashioned Chocolate Donut has 410 calories on the US menu.

What are the macros in Wawa Old Fashioned Chocolate Donut?

It has 5 g protein, 59 g carbs (36 g sugar), and 17 g fat, and 520 mg sodium.

Is Old Fashioned Chocolate Donut a lot of calories?

At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 58% carbs, and 37% fat (based on the macros).

Summary

A serving (1 Old Fashioned Chocolate Donut) of Old Fashioned Chocolate Donut at Wawa has 410 calories, with 5 g protein, 59 g carbs (36 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.