Wawa Patriotic Star Donut, FL: Calories and Nutrition

Patriotic Star Donut, FL at Wawa contains 250 calories per serving. It provides 4 g protein, 38 g carbs (15 g sugar), and 9 g fat, about 13% of a 2,000 calorie day. One serving is about 1 Donut. These are US menu figures.

Patriotic Star Donut, FL nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Donut) of Patriotic Star Donut, FL:

Nutrient	Per serving (1 Donut)
Calories	250 kcal
Protein	4 g
Carbohydrates	38 g
Sugars	15 g
Fat	9 g
Saturated fat	3.5 g
Fiber	1 g
Sodium	280 mg

Where the calories come from: about 6% protein, 61% carbs, and 33% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Patriotic Star Donut, FL at Wawa?

A serving (1 Donut) of Patriotic Star Donut, FL has 250 calories on the US menu.

What are the macros in Wawa Patriotic Star Donut, FL?

It has 4 g protein, 38 g carbs (15 g sugar), and 9 g fat, and 280 mg sodium.

Is Patriotic Star Donut, FL a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 61% carbs, and 33% fat (based on the macros).

Summary

A serving (1 Donut) of Patriotic Star Donut, FL at Wawa has 250 calories, with 4 g protein, 38 g carbs (15 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.