Wawa Peppermint Hot Chocolate, 16 oz: Calories and Nutrition

Peppermint Hot Chocolate, 16 oz at Wawa has 400 calories per serving, with 3 g protein, 72 g carbs (67 g sugar), and 17 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Peppermint Hot Chocolate, 16 oz at Wawa contains 400 calories per serving. It provides 3 g protein, 72 g carbs (67 g sugar), and 17 g fat, about 20% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.

Peppermint Hot Chocolate, 16 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (16 oz) of Peppermint Hot Chocolate, 16 oz, shown per serving and per 100 g:

Nutrient Per serving (16 oz) Per 100 g
Calories 400 kcal 88 kcal
Protein 3 g 1 g
Carbohydrates 72 g 16 g
Sugars 67 g 15 g
Fat 17 g 4 g
Saturated fat 11 g 2 g
Fiber 4 g 1 g
Sodium 0 mg 0 mg

Where the calories come from: about 3% protein, 64% carbs, and 34% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Peppermint Hot Chocolate, 16 oz at Wawa?

A serving (16 oz) of Peppermint Hot Chocolate, 16 oz has 400 calories on the US menu.

What are the macros in Wawa Peppermint Hot Chocolate, 16 oz?

It has 3 g protein, 72 g carbs (67 g sugar), and 17 g fat, and 0 mg sodium.

Is Peppermint Hot Chocolate, 16 oz a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 64% carbs, and 34% fat (based on the macros).

Summary

A serving (16 oz) of Peppermint Hot Chocolate, 16 oz at Wawa has 400 calories, with 3 g protein, 72 g carbs (67 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.

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