Wawa Protein Power Pack: Calories and Nutrition

Protein Power Pack at Wawa contains 670 calories per serving. It provides 27 g protein, 54 g carbs (15 g sugar), and 45 g fat, about 34% of a 2,000 calorie day. One serving is about 1 Package. These are US menu figures.

Protein Power Pack nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Package) of Protein Power Pack:

Nutrient	Per serving (1 Package)
Calories	670 kcal
Protein	27 g
Carbohydrates	54 g
Sugars	15 g
Fat	45 g
Saturated fat	4.5 g
Fiber	10 g
Sodium	530 mg

Where the calories come from: about 15% protein, 30% carbs, and 56% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Protein Power Pack at Wawa?

A serving (1 Package) of Protein Power Pack has 670 calories on the US menu.

What are the macros in Wawa Protein Power Pack?

It has 27 g protein, 54 g carbs (15 g sugar), and 45 g fat, and 530 mg sodium.

Is Protein Power Pack a lot of calories?

At 670 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 30% carbs, and 56% fat (based on the macros).

Summary

A serving (1 Package) of Protein Power Pack at Wawa has 670 calories, with 27 g protein, 54 g carbs (15 g sugar), and 45 g fat. Log it in Nutrola to track it against your day.