Wawa Pumpkin Cream Smoothie, 24oz: Calories and Nutrition

Pumpkin Cream Smoothie, 24oz at Wawa has 950 calories per serving, with 15 g protein, 136 g carbs (120 g sugar), and 39 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Pumpkin Cream Smoothie, 24oz at Wawa contains 950 calories per serving. It provides 15 g protein, 136 g carbs (120 g sugar), and 39 g fat, about 48% of a 2,000 calorie day. One serving is about 24 oz. These are US menu figures.

Pumpkin Cream Smoothie, 24oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (24 oz) of Pumpkin Cream Smoothie, 24oz, shown per serving and per 100 g:

Nutrient Per serving (24 oz) Per 100 g
Calories 950 kcal 140 kcal
Protein 15 g 2 g
Carbohydrates 136 g 20 g
Sugars 120 g 18 g
Fat 39 g 6 g
Saturated fat 24 g 4 g
Fiber 1 g 0 g
Sodium 430 mg 63 mg

Where the calories come from: about 6% protein, 57% carbs, and 37% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pumpkin Cream Smoothie, 24oz at Wawa?

A serving (24 oz) of Pumpkin Cream Smoothie, 24oz has 950 calories on the US menu.

What are the macros in Wawa Pumpkin Cream Smoothie, 24oz?

It has 15 g protein, 136 g carbs (120 g sugar), and 39 g fat, and 430 mg sodium.

Is Pumpkin Cream Smoothie, 24oz a lot of calories?

At 950 calories it is about 48% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 57% carbs, and 37% fat (based on the macros).

Summary

A serving (24 oz) of Pumpkin Cream Smoothie, 24oz at Wawa has 950 calories, with 15 g protein, 136 g carbs (120 g sugar), and 39 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!