Wawa Pumpkin Milkshake, 12 oz: Calories and Nutrition

Pumpkin Milkshake, 12 oz at Wawa contains 870 calories per serving. It provides 14 g protein, 125 g carbs (111 g sugar), and 36 g fat, about 44% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Pumpkin Milkshake, 12 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (12 oz) of Pumpkin Milkshake, 12 oz, shown per serving and per 100 g:

Nutrient	Per serving (12 oz)	Per 100 g
Calories	870 kcal	256 kcal
Protein	14 g	4 g
Carbohydrates	125 g	37 g
Sugars	111 g	33 g
Fat	36 g	11 g
Saturated fat	22 g	6 g
Fiber	1 g	0 g
Sodium	380 mg	112 mg

Where the calories come from: about 6% protein, 57% carbs, and 37% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pumpkin Milkshake, 12 oz at Wawa?

A serving (12 oz) of Pumpkin Milkshake, 12 oz has 870 calories on the US menu.

What are the macros in Wawa Pumpkin Milkshake, 12 oz?

It has 14 g protein, 125 g carbs (111 g sugar), and 36 g fat, and 380 mg sodium.

Is Pumpkin Milkshake, 12 oz a lot of calories?

At 870 calories it is about 44% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 57% carbs, and 37% fat (based on the macros).

Summary

A serving (12 oz) of Pumpkin Milkshake, 12 oz at Wawa has 870 calories, with 14 g protein, 125 g carbs (111 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.