Wawa Red Onion, for Custom Salads: Calories and Nutrition

Red Onion, for Custom Salads at Wawa contains 5 calories per serving. It provides 0 g protein, 1 g carbs (1 g sugar), and 0 g fat, about 0% of a 2,000 calorie day. These are US menu figures.

Red Onion, for Custom Salads nutrition facts (Wawa, US menu)

Full nutrition for a serving of Red Onion, for Custom Salads:

Nutrient	Per serving
Calories	5 kcal
Protein	0 g
Carbohydrates	1 g
Sugars	1 g
Fat	0 g
Saturated fat	0 g
Fiber	0 g
Sodium	0 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Red Onion, for Custom Salads at Wawa?

A serving of Red Onion, for Custom Salads has 5 calories on the US menu.

What are the macros in Wawa Red Onion, for Custom Salads?

It has 0 g protein, 1 g carbs (1 g sugar), and 0 g fat, and 0 mg sodium.

Is Red Onion, for Custom Salads a lot of calories?

At 5 calories it is about 0% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving of Red Onion, for Custom Salads at Wawa has 5 calories, with 0 g protein, 1 g carbs (1 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.