Wawa Regular Frozen Cappuccino, 16 oz: Calories and Nutrition

Regular Frozen Cappuccino, 16 oz at Wawa contains 360 calories per serving. It provides 7 g protein, 42 g carbs (36 g sugar), and 19 g fat, about 18% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.

Regular Frozen Cappuccino, 16 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (16 oz) of Regular Frozen Cappuccino, 16 oz, shown per serving and per 100 g:

Nutrient	Per serving (16 oz)	Per 100 g
Calories	360 kcal	79 kcal
Protein	7 g	2 g
Carbohydrates	42 g	9 g
Sugars	36 g	8 g
Fat	19 g	4 g
Saturated fat	12 g	3 g
Fiber	0 g	0 g
Sodium	200 mg	44 mg

Where the calories come from: about 8% protein, 46% carbs, and 47% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Regular Frozen Cappuccino, 16 oz at Wawa?

A serving (16 oz) of Regular Frozen Cappuccino, 16 oz has 360 calories on the US menu.

What are the macros in Wawa Regular Frozen Cappuccino, 16 oz?

It has 7 g protein, 42 g carbs (36 g sugar), and 19 g fat, and 200 mg sodium.

Is Regular Frozen Cappuccino, 16 oz a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 46% carbs, and 47% fat (based on the macros).

Summary

A serving (16 oz) of Regular Frozen Cappuccino, 16 oz at Wawa has 360 calories, with 7 g protein, 42 g carbs (36 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.