Wawa Rice, Family Size: Calories and Nutrition

Rice, Family Size at Wawa contains 720 calories per serving. It provides 16 g protein, 157 g carbs (0 g sugar), and 0 g fat, about 36% of a 2,000 calorie day. One serving is about Family Size. These are US menu figures.

Rice, Family Size nutrition facts (Wawa, US menu)

Full nutrition for a serving (Family Size) of Rice, Family Size:

Nutrient	Per serving (Family Size)
Calories	720 kcal
Protein	16 g
Carbohydrates	157 g
Sugars	0 g
Fat	0 g
Saturated fat	0 g
Fiber	0 g
Sodium	2450 mg

Where the calories come from: about 9% protein, 91% carbs, and 0% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Rice, Family Size at Wawa?

A serving (Family Size) of Rice, Family Size has 720 calories on the US menu.

What are the macros in Wawa Rice, Family Size?

It has 16 g protein, 157 g carbs (0 g sugar), and 0 g fat, and 2450 mg sodium.

Is Rice, Family Size a lot of calories?

At 720 calories it is about 36% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 91% carbs, and 0% fat (based on the macros).

Summary

A serving (Family Size) of Rice, Family Size at Wawa has 720 calories, with 16 g protein, 157 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.