Wawa Roasted Chicken Caesar Salad: Calories and Nutrition

Roasted Chicken Caesar Salad at Wawa contains 510 calories per serving. It provides 36 g protein, 25 g carbs (4 g sugar), and 27 g fat, about 26% of a 2,000 calorie day. These are US menu figures.

Roasted Chicken Caesar Salad nutrition facts (Wawa, US menu)

Full nutrition for a serving of Roasted Chicken Caesar Salad:

Nutrient	Per serving
Calories	510 kcal
Protein	36 g
Carbohydrates	25 g
Sugars	4 g
Fat	27 g
Saturated fat	10 g
Fiber	4 g
Sodium	1450 mg

Where the calories come from: about 30% protein, 21% carbs, and 50% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Roasted Chicken Caesar Salad at Wawa?

A serving of Roasted Chicken Caesar Salad has 510 calories on the US menu.

What are the macros in Wawa Roasted Chicken Caesar Salad?

It has 36 g protein, 25 g carbs (4 g sugar), and 27 g fat, and 1450 mg sodium.

Is Roasted Chicken Caesar Salad a lot of calories?

At 510 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 30% protein, 21% carbs, and 50% fat (based on the macros).

Summary

A serving of Roasted Chicken Caesar Salad at Wawa has 510 calories, with 36 g protein, 25 g carbs (4 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.