Wawa Smores Frozen Cappuccino, 12 oz: Calories and Nutrition

Smores Frozen Cappuccino, 12 oz at Wawa has 620 calories per serving, with 9 g protein, 99 g carbs (74 g sugar), and 22 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Smores Frozen Cappuccino, 12 oz at Wawa contains 620 calories per serving. It provides 9 g protein, 99 g carbs (74 g sugar), and 22 g fat, about 31% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Smores Frozen Cappuccino, 12 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (12 oz) of Smores Frozen Cappuccino, 12 oz, shown per serving and per 100 g:

Nutrient Per serving (12 oz) Per 100 g
Calories 620 kcal 182 kcal
Protein 9 g 3 g
Carbohydrates 99 g 29 g
Sugars 74 g 22 g
Fat 22 g 6 g
Saturated fat 13 g 4 g
Fiber 1 g 0 g
Sodium 250 mg 73 mg

Where the calories come from: about 6% protein, 63% carbs, and 31% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Smores Frozen Cappuccino, 12 oz at Wawa?

A serving (12 oz) of Smores Frozen Cappuccino, 12 oz has 620 calories on the US menu.

What are the macros in Wawa Smores Frozen Cappuccino, 12 oz?

It has 9 g protein, 99 g carbs (74 g sugar), and 22 g fat, and 250 mg sodium.

Is Smores Frozen Cappuccino, 12 oz a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 63% carbs, and 31% fat (based on the macros).

Summary

A serving (12 oz) of Smores Frozen Cappuccino, 12 oz at Wawa has 620 calories, with 9 g protein, 99 g carbs (74 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.

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