Wawa Smores Frozen Cappuccino, 12 oz: Calories and Nutrition
Smores Frozen Cappuccino, 12 oz at Wawa has 620 calories per serving, with 9 g protein, 99 g carbs (74 g sugar), and 22 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Smores Frozen Cappuccino, 12 oz at Wawa contains 620 calories per serving. It provides 9 g protein, 99 g carbs (74 g sugar), and 22 g fat, about 31% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.
Smores Frozen Cappuccino, 12 oz nutrition facts (Wawa, US menu)
Full nutrition for a serving (12 oz) of Smores Frozen Cappuccino, 12 oz, shown per serving and per 100 g:
| Nutrient | Per serving (12 oz) | Per 100 g |
|---|---|---|
| Calories | 620 kcal | 182 kcal |
| Protein | 9 g | 3 g |
| Carbohydrates | 99 g | 29 g |
| Sugars | 74 g | 22 g |
| Fat | 22 g | 6 g |
| Saturated fat | 13 g | 4 g |
| Fiber | 1 g | 0 g |
| Sodium | 250 mg | 73 mg |
Where the calories come from: about 6% protein, 63% carbs, and 31% fat (based on the macros).
See the full menu: every Wawa item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Smores Frozen Cappuccino, 12 oz at Wawa?
A serving (12 oz) of Smores Frozen Cappuccino, 12 oz has 620 calories on the US menu.
What are the macros in Wawa Smores Frozen Cappuccino, 12 oz?
It has 9 g protein, 99 g carbs (74 g sugar), and 22 g fat, and 250 mg sodium.
Is Smores Frozen Cappuccino, 12 oz a lot of calories?
At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 63% carbs, and 31% fat (based on the macros).
Summary
A serving (12 oz) of Smores Frozen Cappuccino, 12 oz at Wawa has 620 calories, with 9 g protein, 99 g carbs (74 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.
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