Wawa Smores Hot Chocolate, 12 oz: Calories and Nutrition
Smores Hot Chocolate, 12 oz at Wawa has 410 calories per serving, with 4 g protein, 65 g carbs (45 g sugar), and 18 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Smores Hot Chocolate, 12 oz at Wawa contains 410 calories per serving. It provides 4 g protein, 65 g carbs (45 g sugar), and 18 g fat, about 21% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.
Smores Hot Chocolate, 12 oz nutrition facts (Wawa, US menu)
Full nutrition for a serving (12 oz) of Smores Hot Chocolate, 12 oz, shown per serving and per 100 g:
| Nutrient | Per serving (12 oz) | Per 100 g |
|---|---|---|
| Calories | 410 kcal | 121 kcal |
| Protein | 4 g | 1 g |
| Carbohydrates | 65 g | 19 g |
| Sugars | 45 g | 13 g |
| Fat | 18 g | 5 g |
| Saturated fat | 11 g | 3 g |
| Fiber | 4 g | 1 g |
| Sodium | 75 mg | 22 mg |
Where the calories come from: about 4% protein, 59% carbs, and 37% fat (based on the macros).
See the full menu: every Wawa item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Smores Hot Chocolate, 12 oz at Wawa?
A serving (12 oz) of Smores Hot Chocolate, 12 oz has 410 calories on the US menu.
What are the macros in Wawa Smores Hot Chocolate, 12 oz?
It has 4 g protein, 65 g carbs (45 g sugar), and 18 g fat, and 75 mg sodium.
Is Smores Hot Chocolate, 12 oz a lot of calories?
At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 59% carbs, and 37% fat (based on the macros).
Summary
A serving (12 oz) of Smores Hot Chocolate, 12 oz at Wawa has 410 calories, with 4 g protein, 65 g carbs (45 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.
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