Wawa Spicy Roast Beef and Turkey Hoagie, Junior: Calories and Nutrition

Spicy Roast Beef and Turkey Hoagie, Junior at Wawa has 270 calories per serving, with 23 g protein, 4 g carbs (2 g sugar), and 17 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Spicy Roast Beef and Turkey Hoagie, Junior at Wawa contains 270 calories per serving. It provides 23 g protein, 4 g carbs (2 g sugar), and 17 g fat, about 14% of a 2,000 calorie day. One serving is about 1 Hoagie. These are US menu figures.

Spicy Roast Beef and Turkey Hoagie, Junior nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Hoagie) of Spicy Roast Beef and Turkey Hoagie, Junior:

Nutrient Per serving (1 Hoagie)
Calories 270 kcal
Protein 23 g
Carbohydrates 4 g
Sugars 2 g
Fat 17 g
Saturated fat 2.5 g
Fiber 0 g
Sodium 1040 mg

Where the calories come from: about 35% protein, 6% carbs, and 59% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Spicy Roast Beef and Turkey Hoagie, Junior at Wawa?

A serving (1 Hoagie) of Spicy Roast Beef and Turkey Hoagie, Junior has 270 calories on the US menu.

What are the macros in Wawa Spicy Roast Beef and Turkey Hoagie, Junior?

It has 23 g protein, 4 g carbs (2 g sugar), and 17 g fat, and 1040 mg sodium.

Is Spicy Roast Beef and Turkey Hoagie, Junior a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 35% protein, 6% carbs, and 59% fat (based on the macros).

Summary

A serving (1 Hoagie) of Spicy Roast Beef and Turkey Hoagie, Junior at Wawa has 270 calories, with 23 g protein, 4 g carbs (2 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.

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