Wawa Spinach 4 Green Combo: Calories and Nutrition

Spinach 4 Green Combo at Wawa contains 5 calories per serving. It provides 0 g protein, 1 g carbs (0 g sugar), and 0 g fat, about 0% of a 2,000 calorie day. One serving is about 1 Salad. These are US menu figures.

Spinach 4 Green Combo nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Salad) of Spinach 4 Green Combo:

Nutrient	Per serving (1 Salad)
Calories	5 kcal
Protein	0 g
Carbohydrates	1 g
Sugars	0 g
Fat	0 g
Saturated fat	0 g
Fiber	0 g
Sodium	10 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Spinach 4 Green Combo at Wawa?

A serving (1 Salad) of Spinach 4 Green Combo has 5 calories on the US menu.

What are the macros in Wawa Spinach 4 Green Combo?

It has 0 g protein, 1 g carbs (0 g sugar), and 0 g fat, and 10 mg sodium.

Is Spinach 4 Green Combo a lot of calories?

At 5 calories it is about 0% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (1 Salad) of Spinach 4 Green Combo at Wawa has 5 calories, with 0 g protein, 1 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.