Wawa Strawberry Banana Creme Smoothie, 12 oz: Calories and Nutrition

Strawberry Banana Creme Smoothie, 12 oz at Wawa contains 330 calories per serving. It provides 4 g protein, 59 g carbs (53 g sugar), and 10 g fat, about 17% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.

Strawberry Banana Creme Smoothie, 12 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (12 oz) of Strawberry Banana Creme Smoothie, 12 oz, shown per serving and per 100 g:

Nutrient	Per serving (12 oz)	Per 100 g
Calories	330 kcal	97 kcal
Protein	4 g	1 g
Carbohydrates	59 g	17 g
Sugars	53 g	16 g
Fat	10 g	3 g
Saturated fat	6 g	2 g
Fiber	0 g	0 g
Sodium	110 mg	32 mg

Where the calories come from: about 5% protein, 69% carbs, and 26% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Strawberry Banana Creme Smoothie, 12 oz at Wawa?

A serving (12 oz) of Strawberry Banana Creme Smoothie, 12 oz has 330 calories on the US menu.

What are the macros in Wawa Strawberry Banana Creme Smoothie, 12 oz?

It has 4 g protein, 59 g carbs (53 g sugar), and 10 g fat, and 110 mg sodium.

Is Strawberry Banana Creme Smoothie, 12 oz a lot of calories?

At 330 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 69% carbs, and 26% fat (based on the macros).

Summary

A serving (12 oz) of Strawberry Banana Creme Smoothie, 12 oz at Wawa has 330 calories, with 4 g protein, 59 g carbs (53 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.