Wawa Strawberry Milk, 16 oz: Calories and Nutrition

Strawberry Milk, 16 oz at Wawa contains 170 calories per serving. It provides 8 g protein, 30 g carbs (30 g sugar), and 2 g fat, about 9% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.

Strawberry Milk, 16 oz nutrition facts (Wawa, US menu)

Full nutrition for a serving (16 oz) of Strawberry Milk, 16 oz, shown per serving and per 100 g:

Nutrient	Per serving (16 oz)	Per 100 g
Calories	170 kcal	37 kcal
Protein	8 g	2 g
Carbohydrates	30 g	7 g
Sugars	30 g	7 g
Fat	2 g	0 g
Saturated fat	1.5 g	0 g
Fiber	0 g	0 g
Sodium	110 mg	24 mg

Where the calories come from: about 19% protein, 71% carbs, and 11% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Strawberry Milk, 16 oz at Wawa?

A serving (16 oz) of Strawberry Milk, 16 oz has 170 calories on the US menu.

What are the macros in Wawa Strawberry Milk, 16 oz?

It has 8 g protein, 30 g carbs (30 g sugar), and 2 g fat, and 110 mg sodium.

Is Strawberry Milk, 16 oz a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 71% carbs, and 11% fat (based on the macros).

Summary

A serving (16 oz) of Strawberry Milk, 16 oz at Wawa has 170 calories, with 8 g protein, 30 g carbs (30 g sugar), and 2 g fat. Log it in Nutrola to track it against your day.