Wawa Sugar Cookie, FL: Calories and Nutrition

Sugar Cookie, FL at Wawa contains 400 calories per serving. It provides 5 g protein, 63 g carbs (32 g sugar), and 14 g fat, about 20% of a 2,000 calorie day. One serving is about 1 Cookie. These are US menu figures.

Sugar Cookie, FL nutrition facts (Wawa, US menu)

Full nutrition for a serving (1 Cookie) of Sugar Cookie, FL:

Nutrient	Per serving (1 Cookie)
Calories	400 kcal
Protein	5 g
Carbohydrates	63 g
Sugars	32 g
Fat	14 g
Saturated fat	9 g
Fiber	1 g
Sodium	230 mg

Where the calories come from: about 5% protein, 63% carbs, and 32% fat (based on the macros).

See the full menu: every Wawa item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Wawa. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sugar Cookie, FL at Wawa?

A serving (1 Cookie) of Sugar Cookie, FL has 400 calories on the US menu.

What are the macros in Wawa Sugar Cookie, FL?

It has 5 g protein, 63 g carbs (32 g sugar), and 14 g fat, and 230 mg sodium.

Is Sugar Cookie, FL a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 63% carbs, and 32% fat (based on the macros).

Summary

A serving (1 Cookie) of Sugar Cookie, FL at Wawa has 400 calories, with 5 g protein, 63 g carbs (32 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.